Energizing the Lives of Seniors in Perry Hall, MD

New Classes!

New Fitness Class Off Site! 


Strength After Sixty (SAS) is a senior fitness program that uses advanced strength training techniques which have been scaled to meet the needs of older adults. This program has been shown to build strength and increase bone density (as measured by DEXA scan). The focus is on functional exercises based on activities of daily living and mobility drills that improve posture and balance. This is class is taught by Dan Cenidoza, a senior fitness specialist, former winner of the Maryland Strongest Man contest, and owner of Baltimore Kettlebell Club (BKC). The class will be held at the BKC located at 8019 Belair Rd #12 (by Skateland). A free demo class will be offered on Wed. Dec. 12 at 9:30 (register in advance). The class will be offered at 9:30 am on Wednesdays starting Jan. 9. Cost is $45 for 8 weeks. Sign up at Seven Oaks.



Just Announced

Singles Dance
Friday, January 25 from 
12:30 - 2:30 pm
Bruce Thomas returns for a fun afternoon of music and dancing. Chips, pretzels and sodas will be served. This is event is free.


Free Tax Preparation 

The AARP Tax-Aide Program is the nation’s largest,
volunteer-run tax preparation program to assist eligible
taxpayers in electronically filing their taxes by providing free tax return preparation.  The service is aimed at low to moderate income taxpayers with special attention to those 50+.  
The Perry Hall Library will once again be hosting Tax-Aide on Mondays beginning in February 2019.  Appointments will be available on a first come-first serve basis and can be made beginning January 2, 2019. Tax Aide service at the Perry Hall Library is scheduled for Mondays from 9:30am to 2:30pm from February 4, 2019 through April 15, 2019.   To reserve an appointment, contact the Perry Hall Library at 410-887-5195.




Don't Forget


Winter Class Registration
Winter registration is under way. Stop in to sign up. Most classes begin the week of Jan. 7. 

 

Re-Registration -Is Your Card Pink?
Please check your wallet! If you have a purple card you need to please come in and renew your membership to continue to be an active member of Seven Oaks.

10 Minute Seated Massages Returns
Doug Wittich, Licensed Massage Therapist is offering 10 minute chair massages in the Fitness Center twice a month from 9am - 3pm. You must to fill out a brief health questionnaire before your massage No refunds if you no show or cancel the day of your appointment.
Walk-ins welcome if there is space
 
 FRIDAY CAFE

Join us every Friday from 9:15-10:15 am and enjoy a cup of coffee and a baked goodie. Mingle with new and long time members and get to know each other a little better. See Betsy Eisbart if you're interested in being a hostess.


​Seven Oaks Partners with Liberatore's
20% off Lunch Buffet on Tuesday & Thursdays
10% off Anytime!
Just show your current Seven Oaks Membership Card to receive the discount. Can not combine this discount with any other offers.
Discount is for the card holder’s meal only and only valid at the Perry Hall/Honeygo location.

Find out about delayed openings and closings by signing up for a free text or

e-mail alert service. 


Go online to sign up:
http://remind.com/join/4ba7aa
Or sign up at the front desk with your cell phone or e-mail address.


Meeting Minutes Now Online
You can now access minutes from the Executive Board Meeting and from the bi-monthly Council Meeting on our website. Look under the Home tab at the top left.