Energizing the Lives of Seniors in Perry Hall, MD
We are Open on Saturdays! 8 am - 2 pm
Our Fitness Center is open from 8 am - 2 pm
Social Pinochle- 11 am - 2 pm
Upcoming Classes:
We run Saturday classes on a 5 week schedule and offer one time workshops. Many of these classes are open to ages 13 & over.
Feb 15-March 14 - Zumba with Loretta W. 11 am - Noon. Cost is $15 for members and $20 for those under 60.
Yoga with Jana Long - March 21- April 11 (4 weeks) 10-11:15 am $20 for members $25 for non members.
Let's Move with Kara - 3 Week class. March 21, 28 & April 3. 8:45-9:45 am. Cost $12 for seniors $16 for non.
April 25-May 23- 9-9:45 am - Karen's Bootcamp with Karen Kansler. $20 for members and $25 for non-members.
This 45 min class will include it all - aerobics, strength, balance & flexibility--and most important fun! Wake up your weekend and join us!
April 25-May 23- 10-10:45 am - Stretch & Flex with Karen Kansler- $20 for members and $25 for non-members.
Join Karen for this feel-good 45 minutes of stretching and making more space in your body. Stretching is so important to become more flexible, improve your posture/strength and feel good as we age. This is the "dessert" on the fitness menu! Moves will be done, standing, sitting and on a yoga sticky mat. Please bring a mat.
Upcoming Workshops/Events:
AARP Driving Course - Sat. Feb. 8 from 9 am - 1 pm. Fee. Register at the front desk.
TALMAR Seed Bombs- Feb. 22 at 11 am.
Seed bombing is a fun way to add tiny oases of wildflowers and green plants in vacant lots and overlooked parcels of land. Make & take 5 seed bombs, a mix of herbs, native perennials and annuals. The seeds will be mixed in a flour and soil to create a ball and then dried at home for 24-48 hrs. Cost is $11. Sign up and pay by 2/18.
March 21 from 12-2 pm make your own heirloom egg ornament and/or coasters with Dot Bishop. Cost is $10/all ages.
March 28 at 11 am- TALMAR- Japenese Floral Arrangement $13
April 4 from 10-12 Dot will teach a fabric wreath class for $12/all ages.
April 18 - Community Shred-a-Thon from 9-12. (no classes or workshops this day)
April 25 - TALMAR- DIY Bee Hotel - $13
AARP Driving Course - Sat. April 25 from 9 am - 1 pm. Fee. Register at the front desk.